Spring Into: Healthy Dinner Recipes

Fruitsveggies Spring Into New Recipes: Grilled Salmon with Greek Salad

Spring is just around the corner! Time to get some yummy, easy, healthy recipes together!

Grilled Salmon with Greek Salad

You can whip up this light and refreshing dish in just 20 minutes. It doesn't get easier than that!

Grilled salmon pairs perfectly with an herby salad and lemony tzatziki.

YIELDS:4 servings

TOTAL TIME: 20 mins

INGREDIENTS


1 6-oz. container lowfat Greek yogurt
2 tbsp. fresh lemon juice
kosher salt
Freshly ground black pepper
2 tbsp. chopped fresh mint
1 tbsp. chopped fresh dill
1 1/4 lb. skinless salmon fillet, cut into 4 pieces
2 tbsp. red wine vinegar
1 tbsp. olive oil
1/2 tsp. Dry Oregano
1 1/2 lb. tomatoes, cut into small wedges
1 seedless cucumber, cut into 1/2" pieces
1/4 red onion, thinly sliced


DIRECTIONS

In a small bowl, mix together yogurt, lemon juice, and 1/4 teaspoon pepper; fold in mint and dill.
Heat grill to medium-high.

Season the salmon with 1/4 teaspoon each salt and pepper. Grill until opaque throughout, 3 to 5 minutes per side; transfer to plates.

In a large bowl, whisk together vinegar, oil, oregano, and 1/4 teaspoon each salt and pepper. Toss with tomatoes, cucumber, and onion. Serve with the salmon and tzatziki.

PER SERVING 279 CAL, 10 G FAT (2.5 G SAT FAT), 69 MG CHOL, 340 MG SOD, 36 G PRO, 11 G CAR, 3 G FIBER 

Check out the original Recipe @ link below 


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